What to expect from your session…

Natalie serves as the bridge between you and the plants. She believes in the innate intelligence in the human body’s ability to heal itself. Humans have been in relationship with plants since the beginning of time and have evolved with them on this planet. They know how to help us in ways that are still not fully understood.

Sessions begin by starting with a descriptive history of your present concern. Natalie will ask specific questions in relationship to your past medical history, medication use, digestion patterns, emotional and mental state, lifestyle and eating habits. She might also take your pulse, perform a tongue assessment, or take your blood pressure.

From there, she will create a custom herbal formula based on her assessment of your overall physical, mental, and emotional state. Specific herbs will be chosen based on their physical and/or spiritual properties. Herbal formulas can be in the form of alcohol or non alcohol based tinctures, herbal teas, flower essences, and more.

1:1 Private Consultations

Initial Consultations are 1.5-2 hours where we discuss in-depth your health history, your present concerns, diet and lifestyle. You’ll leave your session with a custom made herbal formula in the form of tinctures or tea.

Follow ups are usually 30 minutes to 1 hour long where we get to check in about any progress you’ve made with your herbal formulas. Follow ups help to better inform the herbal strategy and give space to allow more customizable changes tailored to your specific concern.